make me choose edits ☆ a:tla or voltron requested by @kurolove ↳ The greatest illusion of this world is the illusion of separation. Things you think are separate and different are actually one and the same. We are all one people, but we live as if divided.
I’ve been keeping a food diary so I guess I might as well share it. Mostly sugar-free and oil-free. They’re a little repetitive but maybe someone will find this useful.
Breakfast: strawberry chia pudding Lunch: fried rice with veggies, lambs lettuce with beans, wholegrain bread Dinner: spinach salad, wholegrain bread with hummus, pudding Snacks: coffee, 5 carrots
Breakfast: strawberry chia pudding Lunch: quinoa with broccoli, sweet potato and other veg, pickled beetroot Dinner: lunch leftovers and wholegrain bread, sugarfree oilfree spelt pancakes with raspberries Snacks: apple, coffee
Breakfast: oatmeal with flax seed, raspberries and almonds Lunch: more quinoa leftovers from yesterday with tahini&PB sauce Dinner: and yet more leftovers Snacks: apple, coffee, puffed corn cakes
Breakfast: apple Lunch: spelt with cabbage and tahini&PB sauce, beetroot Dinner: spelt pancakes with raspberries (sugarfree oilfree), puffed corn cakes Snacks: coffee, dark chocolate
Breakfast: oatmeal with raspberries and chia Lunch: ovenbaked sweet potato, carrots, chickpeas and veg, tahini&PB sauce Dinner: lentils with peas and beetroot Snacks: coffee, clementine, spelt pancakes (yes again)
Breakfast: apple, kiwi Lunch: lentils and buckwheat with peas and tofu Dinner: lunch leftovers plus wholegrain bread and olives Snacks: coffee, almonds, walnuts, dark chocolate
Breakfast: apple Lunch: 2 bagels and a big smoothie (kiwi, banana, raspberries, almonds, dates) Dinner: vegan kebab Snacks: apple, almonds, walnuts, 4 healthy-ish cookies
Breakfast: smoothie (raspberries, kiwi, apple, cashews, dates) Lunch: “risotto” with rice, lentils, quinoa, buckwheat, peas, beans… + crackers Dinner: leftovers and a salad Snacks: baked millet dessert with raspberry chia jam and cashew vanilla cream (sugarfree, oil free)
Breakfast: baked apple with nuts Lunch: kohlrabi soup, strawberry dumpling Dinner: chickpea curry with rice, lambs lettuce with avocado, baked millet leftovers Snacks: coconut caramel chips
Breakfast: wholegrain protein bread with vegan creamcheese, apple Lunch: chickpea curry leftovers, lettuce with beans and avocado Dinner: sweet potato dumplings with raspberries and date caramel sauce (sugarfree oilfree) Snacks: coffee
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